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If you have ever attempted to change your lifestyle, you know just how great a challenge it is to do so. At some point you find yourself lacking motivation and will necessary to reach your goals. This is why regular assistance and cooperation is extremely helpful for getting in perfect shape.

But there is another difficulty. Have you ever wondered why do you eventually reach a point at which hard work no longer pays off and you cannot achieve the goals you expect?

This is because your body gets used to the changes you make. To keep progressing, you need to modify your nutrition plan, to go along with the changing needs of your body that come with your work.


This is what regular consultations are for – to help you overcome obstacles and keep getting even better. During a consultation we will:

  • Answer any questions you may have;
  • Adjust your nutrition plan to fit your changing needs;
  • Perform a body composition analysis and other measurements;
  • Estimate the efficiency of your nutrition plan;
  • Consult any problems related to your current nutrition habits.