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Amino Acids

Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life.

The human body uses amino acids to help the body:

  • Break down food
  • Grow
  • Repair body tissue
  • Perform many other body functions

Amino acids can also be used as a source of energy by the body.

Amino acids are classified into three groups:

  • Essential amino acids
  • Nonessential amino acids
  • Conditional amino acids

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