• High-quality pre-workout
• Reduces the feeling of tiredness
• Adds energy
• Improves concentration
• Increases the muscle pump
• Strengthens endurance
• Increases exercise capacity

Ghost Legend 345-375g is a high-quality pre-workout aimed at increasing arousal, concentration, muscle pump and endurance.

Reduces the feeling of tiredness

Ghost legend contains a large dose of caffeine, thanks to which it will stimulate us to act, reduce fatigue, increase concentration and shorten reaction time. Caffeine is a well-known stimulant that crosses the blood-brain barrier, acting as an adenosine receptor antagonist.

Increases the muscle pump

The pre-workout contains a high dose of L-citrulline and the latest form of arginine silicate combined with Nitrosigine® inositol. This combination of ingredients will significantly increase the concentration of nitric oxide in the body (NO). NO dilates blood vessels, increasing blood flow, thereby increasing oxygen and nutrients to the muscles. Better blood supply to the muscles will affect a better muscle pump during training.

Strengthens endurance

Beta-alanine is a non-protein amino acid and a precursor of carnosine. Thanks to beta-alanine supplementation, this substance increases the concentration in the muscles. As a result, it inhibits muscle acidification during exercise, which translates into more effective energy recovery (ATP) and better endurance. Taurine will reduce muscle excitability and support regeneration.

Ghost Legend 345-375g is a high-end pre-workout aimed at people who train strength / resistance sports in order to increase their exercise capacity.