• A large dose of magnesium
• It reduces the feeling of fatigue
• Supports the nervous system
• It helps to strengthen bones
• It is responsible for the proper functioning of the muscles
• It takes part in the metabolism of nutrients

NOW FOODS Magnesium 400mg 180 veg. caps. is a dietary supplement containing a high dose of magnesium. Thanks to the use of a high dose, it is easier to supplement any shortages.

It reduces the feeling of fatigue

Magnesium deficiency is manifested mainly by the feeling of fatigue and weariness. Drinking alcohol, stress or even physical activity increases the demand for this element, so we should take care of its proper supply.

Supports the nervous system

Magnesium affects the proper conduction of nerve impulses, which translates into the exchange of information between neurotransmitters in different regions of the brain. Magnesium has been proven to be responsible for well-being. It has also been shown that this element affects the hypothalamus - pituitary - adrenal axis, which regulates the body's response to stressful situations.

It helps to strengthen bones

Magnesium regulates the secretion of parathyroid hormone (PTH), it is a hormone responsible for maintaining proper calcium metabolism. In addition, magnesium deficiency is manifested by weaker activity of osteoblasts - cells that form bones.

NOW FOODS Magnesium 400mg 180 veg. capsule is recommended for physically active people and people struggling with long-term stress.