فيتامين د

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فيتامين د

يجب إيجاد فيتامين د في النظام الغذائي لكل رياضي - فهو يؤثر على صحة الأسنان والعظام والعضلات. يؤدي نقصه إلى أعراض مثل آلام العظام والعضلات ، وفقدان القوة ، ونقص الشهية ، وعدم وضوح الرؤية والأرق. وتتمثل مهمتها أيضًا في إدارة الكالسيوم بشكل صحيح وضمان مزاج إيجابي. نحن نقدم المكملات الغذائية بفيتامين د ، والتي ستملأ بسرعة النواقص الناتجة عن نظام غذائي غير صحيح وتساعد على تقوية العظام والعضلات. تذكر أن الأطفال ليسوا وحدهم من يجب أن يهتم بمستواه الصحيح.

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فيتامين د

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